AshoreTry a mock test
For the TOEFL iBT Speaking section from January 21, 2026

Practise the new TOEFL® Speaking section out loud

7 Listen and Repeat sentences and 4 interview questions, about 8 minutes like the real section. Afterwards you see an estimated 1–6 band and the exact words you dropped in each sentence.

TOEFL Speaking mock testListen and Repeat · sentence 4 of 7

Campus bookstore: textbook collection

Listen, then say it back word for word. You have up to 10 seconds. The voice is synthetic. No account needed, 3 tries a day.

Listen to the sentence first.

The section

11 questions in about 8 minutes. You speak for about 4 of them.

First you repeat 7 sentences, each a little longer than the last. Then you answer 4 interview questions, 45 seconds each, starting with your own experience and moving to bigger issues.

You speak · about 4 minutesSpeaking section · about 8 minutes
Listening to the sentences and questions
Listen and Repeat · 7 sentences

Short to long. Answer time grows from 8 to 12 seconds.

Take an Interview · 4 questions

45 seconds each. Starts with your own experience, then moves to bigger issues.

Drawn to scale. Answer limits are the ones our mock test uses; ETS gives 8 to 12 seconds for each sentence.

One question, two answers

The same interview question, answered at about 4 and about 5.5. The gap comes down to three things.

Dr. Evans asks · British accent

“When choosing an online class, would you prefer live sessions at a fixed time or recorded lessons you can watch whenever you want?”

About 4

77 words
4

I prefer recorded lessons because my weekly timetable changes quite a lot. Some afternoons I have laboratory work, and it does not always finish on time3. With recordings, I can study after dinner and pause when I need to write something down. I do need a plan2, or I may forget the course for several days. I usually put two study times in my calendar. This gives me freedom but also a small push to keep learning.

About 5.5

102 words
5.5

For a course outside my degree, I'd pick recordings. My laboratory sessions sometimes run over3, so a fixed evening class would be difficult to attend consistently. Recordings fit around my workload, and I can replay complicated explanations without interrupting anyone. Still2, unlimited flexibility can turn into endless postponement3. When I took a spreadsheet course, I booked two library sessions a week and treated them like appointments. I'd therefore2 look for recorded lessons with a weekly deadline1 and an optional question session. That combination would give me room to manage my timetable without leaving me entirely on my own when I got stuck.

  1. 1

    Development

    The band-4 answer mentions putting study times in a calendar. The band-5.5 answer adds a past spreadsheet course and says what to look for: recordings with “a weekly deadline” and a question session.

  2. 2

    Connection

    The band-4 answer jumps from the benefits of recordings to “I do need a plan” with no transition. The band-5.5 answer turns with “Still” and draws its conclusion with “therefore”.

  3. 3

    Language

    The band-4 answer says the lab “does not always finish on time”. The band-5.5 answer uses “run over”, and names the downside of flexibility as “endless postponement”.

All 50 interview lessons in the course start by listening to two answers like these. Each of the 100 questions in the bank comes with both.

See this interview set
The report

After the test, see the one thing to fix first. Repeats are checked word by word. Each interview answer gets its own notes.

Sample report · made-up data

About 20–24 on the old 0–30 scale · target 4.5, 0.5 to go

The one thing to fix first

Dropping small words. 6 of 7 sentences lost a the, to or has, so none of them reached 5.

All 11 answers, scored 0–5
Listen and Repeat · sentence 5 · 3 points

Students who want to join the hiking club should sign up at the front desk on by Friday.

word in the sentence, not in your answerword what you said instead

Two missing “the”, and “by” became “on”: “before Friday” turned into “on Friday”. The meaning changed, so it’s a 3, not a 4.

Take an Interview · question 3 · 3 points

Some people say universities shouldn’t schedule classes before 9 a.m. Do you agree?

Development
Only one reason and no example. One story about your own early class fills the 45 seconds.
Fluency
4 pauses longer than 2 seconds, all while thinking of the next sentence.
Language
more easier easier; I am agree I agree
Copying
The first sentence repeated the question word for word. The rubric lists that under a 2.

Each interview answer comes with two model answers, at about a 4 and about a 5.5, and a button to answer it again.

Daily practice

20 minutes a day, ordered around where you get stuck. A mock test every Sunday shows whether the week worked.

Up next · Lesson · 12 min

Either-or questions: pick one, give two reasons

Choose two genuinely different benefits

StartAbout 31 min left

Today's plan

  1. LessonEither-or questions: pick one, give two reasons · Choose two genuinely different benefits12 min
  2. Listen and repeat7 sentences from “Keep the action with its location”4 min
  3. Interview questionOne question from “Explain how your reason works”3 min
  4. Expressions12 cards to reviewDone
  5. Mock testYour weekly check12 min
Course

17 units and 85 lessons, each aimed at one way people lose points.

Three stages: foundation, building and advanced. A lesson takes about 12 minutes: listen first, answer it yourself, drill one technique, then answer the same question again.

F1 · Foundation · 5 lessons · 60 minutes

Split a long sentence into 2 or 3 chunks

How you practise

Start with action and location; add time, conditions, or identifying details.

What the AI checks every time
  • Check for an omitted action, time clause, or condition.
  • Compare articles, prepositions, auxiliaries, and endings.
  • Check whether referents, tense, negatives, or order change meaning.
Before and after

BeforeStudents can collect a box.

AfterStudents who need extra materials can collect a box beside the service desk.

  1. Foundation3.5 → 4
    5 units · 25 lessons
    • F1Split a long sentence into 2 or 3 chunks
    • F2Keep the small words: articles, prepositions, auxiliaries
    • F3Tense and word order
    • F4Fill 45 seconds: a view, a reason, an example
    • F5Talk about your own experience
  2. Building4–4.5 → 5
    7 units · 35 lessons
    • B1Long sentences with clauses
    • B2Know the setting before you repeat
    • B3Either-or questions: pick one, give two reasons
    • B4Agree or disagree, with conditions
    • B5Questions about schools and governments
    • B6Keep going without long pauses
    • B7Answer in your own words, not the question’s
  3. Advanced5 → 5.5–6
    5 units · 25 lessons
    • A1Long noun phrases, every modifier kept
    • A2Depth on question 4: causes, effects, exceptions
    • A3Three ways to say the same thing
    • A4Linking ideas inside 45 seconds
    • A5The full section in one go
Expressions

1,616 expressions in three tiers: bands 4, 5 and 6. Each row means the same thing. Further right, higher band.

Each one comes with a plain meaning and an example you could use in an interview answer. Add it to your deck and reviews show up in your daily plan.

Band 4

566 expressions
as a result
because of this

Our group shared a short plan, and as a result, the meeting ended on time.

looking back
thinking now about something in the past

Looking back, I should have asked the lab assistant sooner.

luckily
used to say something good happened by chance

Luckily, my partner had a copy of our slides on her laptop.

Band 5

550 expressions
which is why
and that is the reason that

My last laptop died the week before my exams, which is why I'm now a bit obsessed with backing things up.

in hindsight
when you think about a past event now, knowing more than you did then

In hindsight, I should have tested the survey with a classmate before sending it to our entire seminar group.

as luck would have it
by chance, usually lucky chance

I'd been saving up for a new bike, and as luck would have it, my neighbor was selling hers for half the price.

Band 6

500 expressions
the upshot was
the final result was

She refused to give up on the idea, and the upshot was that we raised enough money to send the whole team to Japan.

on reflection
after thinking about it more carefully

I was furious when my teacher gave me a low mark, but on reflection, she was right that my essay was rushed.

which is just as well
used to say it was lucky that something happened

The shop had sold out of the jacket I wanted, which was just as well, because I really couldn't afford it.

What changed

Since January 2026, Speaking is a different test

Before 2026From January 21, 2026
Questions411
TimeAbout 16 minutesAbout 8 minutes
Tasks1 independent + 3 integrated (read, listen, then speak)7 Listen and Repeat + 4 Take an Interview
Score0–301–6, in half bands

The converter below shows where an old score lands on the new scale.

Score conversion

What is your old score on the new scale?

ETS published a table that maps old Speaking scores (0–30) to the new 1–6 scale. Drag to find yours.

23
030
New score (1–6)
4.5

An old 23 is 4.5 on the new scale.

ETS’s own comparison table for the Speaking section.

NewOld
6.028–30
5.527
5.025–26
4.523–24
4.020–22
3.518–19
3.016–17
2.513–15
2.010–12
1.55–9
1.00–4

Three things we hold to. Practice follows the rules of the real test.

01

Each recording plays once

Sentences and interview questions play once, with no text on screen, the way they do on test day.

02

Scores come as a range

ETS hasn’t published how the 11 raw scores become a 1–6 band. So you get a range, such as 4.0–4.5, not a number that only looks exact.

03

We write our own questions

Written from ETS’s public task descriptions, with no official samples or leaked content. Speakers use North American, British, Australian and New Zealand accents.

Pricing

Your first mock test is free. No card needed. To keep practising every day, get a TOEFL membership.

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See where you are today.

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  • One full TOEFL Speaking mock: Listen and Repeat + Interview
  • A 1–6 score estimate, with the old 0–30 scale alongside
  • The first lesson, plus the practice answer in onboarding

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  • Every TOEFL lesson: repeat, interview and expressions
  • Review your own mistakes and expressions every day
  • Track each mock on the 1–6 scale

Questions

Take the whole section once before test day. Spend 8 minutes and see where you are.

7 sentences to repeat and 4 interview questions. Afterwards you see an estimated 1–6 band range and the first thing to fix. The first one is free, with no card needed.

Wearing earbuds, she answers a question out loud at her laptop.